Why Do Women Cope With Stress Better than Men

6

What’s possible in a week? If you dedicated seven days to the achievement of one goal, how ambitious could you make this goal? These were the questions that the multilingual friends Katy and Sara posed themselves when they determined to learn English in one week, to prove that it can be done and anyone can do it with the right methods.

They would attempt to liberate themselves from the distractions and responsibilities of modern-day life in order to cram eight hours of study time and I was observing some of the world’s most capable language learners at work.

The language learning expert: Sara

The friends set themselves the challenge of learning a language in a week in order to stretch themselves, and then it was a question of choosing which language to learn. English presented itself as a natural option; there are nigh on 300,000 English speakers in Germany’s capital, and the areas are dotted with stores adorned with signs in English.

“Truly understanding one’s environment requires one to first understand English”

The first operational step in the friends learning process was to decorate the entire apartment with sticky notes. This had an almost ceremonial touch to it as the friends delved into dictionaries and proceeded to label everything with its corresponding English name.

Within the space of about an hour it was impossible to carry out any menial task, be it making a coffee or flicking off a light switch, without first being presented with at least three different words related to this action.

Sara learning in the park

The importance of the other twin’s presence became immediately apparent as Katy and Sara delegated responsibilities for rooms to decorate with sticky notes. This simple task was augmented by continuous little tests that they would spring on one another, and the fact that they split up their day slightly differently and studied different topics meant that each twin became a source of knowledge for the other.

The most extraordinary moment came towards the end of the week!

The friends simply switched their everyday conversations to English, asking one another if they wanted tea or coffee, were ready to cook dinner or when they were going to leave the house.

Katy and Sara had numerous micro-challenges throughout the week. On the first day they were visited by a English friend who greeted them in English and complimented them on how quickly they’d picked up their first words and phrases.

They then learned the names of fruits and the numbers from one to a billion so that they could visit the English market (although they refrained from purchasing nine hundred thousand kumquats). Displaying their haul after their first functional exchange in English, they beamed with pride and a palpable sense of accomplishment before marching back home to study further.

Katy playing audio lessons

On our second visit to the brother’s apartment 24 hours into the week, we found them sampling dozens of different kinds of English snacks.

Like kids staring at the backs of cereal packs before heading to school, the nutritional information and various special offers and competitions on the packaging were analysed during snack breaks.

There was no moment of complete removal from the language learning process during the eight hours that the friends had allotted to it.

They were constantly using their existing knowledge to support the ever-growing knowledge of English, this being the root of their success.

“you will likely come across words that share common origins with your native tongue”

The friends spent a lot of time engrossed in books or on their computers and apps, flicking and swiping their way through exercises eagerly, but at other times they were to be found searching busily for English radio stations and write-ups of English football games on the web.

There is no definitive method to learn a language fluently

All too often, people enter their weekly language class to converse with their teacher, but then barely have any contact with other speakers and that’s not enough.

The old saying that we can solve problems more effectively when we sleep on it may be especially true if the problem we’re trying to solve is learning a new language.

Motivated Katy out to the library

Researchers from two Swiss universities wanted to know if they could enhance the learning of words from a foreign language by exposing people to the words during non-rapid eye movement sleep the deep, dreamless sleep period that most of us experience during the first few hours of the night.

To find out, they gathered two groups of study participants, all of whom were native German speakers, and gave them a series of Dutch-to-German word pairs to learn at 10 pm. One group was then instructed to get some sleep, while the other group was kept awake.For the next few hours both groups listened to an audio playback of the word pairs they’d already been exposed to and some they hadn’t yet heard.

The researchers then re-gathered both groups at 2 am and gave them a test of the Dutch words to uncover any differences in learning. And indeed there was a difference:

“The group that listened to the words during sleep did better at recalling the words they’d heard”

The simple yet potent trick the researchers employed is known as verbal cueing, and this isn’t the first claim made for its success while sleeping. But what makes this study different is that it puts a finer point on the conditions necessary for this trick to actually work namely, it only works when we’ve already been exposed to the verbal cues before we sleep.

The researchers added a techie dimension by conducting electroencephalographic (EEG)recordings of the sleeping participants brains to track neural electrical activity during the learning period.

They found that learning the foreign words overlapped with the appearance of theta brain waves, an intriguing result since theta is the brain wave state often associated with heightened learning while awake (usually we’re in either the high-frequency, high-alertness alpha or beta states while awake, but it’s thought possible to induce theta state slower in frequency than alpha and beta through concentration techniques).

loading...

1899 COMMENTS

  1. Do you mind if I quote a few of your posts as long as I provide credit and sources back to your blog?
    My website is in the very same area of interest as yours and my users would definitely benefit from a lot of the information you
    present here. Please let me know if this alright with you.
    Thanks!

  2. Attractive part of content. I just stumbled upon your
    site and in accession capital to assert that I
    acquire actually loved account your blog posts.
    Anyway I will be subscribing on your feeds or even I success you
    get entry to consistently quickly.

  3. Hf7kz9 Outstanding place of duty, you have critical absent a quantity of outstanding points, I also imagine this is a fantastically admirable website.

  4. What as Happening i am new to this, I stumbled upon this I have found It absolutely helpful and it has aided me out loads. I hope to contribute & assist other users like its helped me. Good job.

  5. Spot on with this write-up, I seriously feel this web site needs a great deal more attention. I all probably be back again to see more, thanks for the info!

  6. Most of these new kitchen instruments can be stop due to the hard plastic covered train as motor. Each of them have their particular appropriate parts.

  7. This very blog is definitely cool and besides factual. I have picked many interesting things out of this source. I ad love to visit it every once in a while. Thanks a lot!

  8. you are really a good webmaster. The website loading speed is amazing. It seems that you are doing any unique trick. Also, The contents are masterpiece. you have done a excellent job on this topic!

  9. Very nice post. I just stumbled upon your blog and wanted to say that I ave truly enjoyed surfing around your blog posts. In any case I all be subscribing to your feed and I hope you write again soon!

  10. Wow that was odd. I just wrote an incredibly long comment but after I clicked submit my comment didn at show up. Grrrr well I am not writing all that over again. Anyway, just wanted to say great blog!

  11. IaаАа’б‚Т€ТšаЂаŒаАа’б‚Т€ТžаБТžd ought to talk to you here. Which is not some thing I do! I quite like reading a post which will make individuals believe. Also, many thanks permitting me to comment!

  12. I think other website proprietors should take this website as an model, very clean and excellent user friendly style and design, let alone the content. You are an expert in this topic!

  13. I think other site proprietors should take this site as an model, very clean and magnificent user genial style and design, as well as the content. You are an expert in this topic!

  14. Normally I do not read article on blogs, but I wish to say that this write-up very compelled me to try and do so! Your writing taste has been amazed me. Thanks, very great post.

  15. This is really interesting, You are a very skilled blogger. I ave joined your feed and look forward to seeking more of your wonderful post. Also, I ave shared your website in my social networks!

  16. You have made some decent points there. I checked on the internet for more information about the issue and found most individuals will go along with your views on this website.

  17. My brother suggested I might like this blog. He was totally right. This post truly made my day. You cann at imagine simply how much time I had spent for this info! Thanks!

  18. Wow, incredible blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your web site is great, let alone the content!

  19. My brother suggested I might like this blog. He was totally right. This post actually made my day. You cann at imagine just how much time I had spent for this information! Thanks!

  20. Sweet blog! I found it while surfing around on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I ave been trying for a while but I never seem to get there! Thanks

  21. Subsequently, after spending many hours on the internet at last We ave uncovered an individual that definitely does know what they are discussing many thanks a great deal wonderful post

  22. Incredible! This blog looks exactly like my old one! It as on a totally different subject but it has pretty much the same page layout and design. Wonderful choice of colors!

  23. Nice post. I learn something totally new and challenging on sites I stumbleupon everyday. It as always useful to read articles from other authors and practice something from their websites.

  24. I’а†ve read various fantastic stuff here. Undoubtedly worth bookmarking for revisiting. I surprise how a whole lot try you set to generate this form of great informative internet site.

  25. Wow! This could be one particular of the most helpful blogs We ave ever arrive across on this subject. Basically Fantastic. I am also a specialist in this topic so I can understand your effort.

  26. I simply could not depart your website prior to suggesting that I extremely enjoyed the standard info an individual supply on your guests? Is gonna be back frequently in order to inspect new posts

  27. Thank you for the good writeup. It in fact was a amusement account it. Look advanced to more added agreeable from you! However, how could we communicate?

  28. Wonderful blog! I found it while searching on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I ave been trying for a while but I never seem to get there! Many thanks

  29. Woman of Alien Ideal work you might have completed, this website is absolutely interesting with fantastic details. Time is God as way of retaining everything from happening directly.

  30. Very nice info and straight to the point. I don at know if this is actually the best place to ask but do you folks have any thoughts on where to hire some professional writers? Thank you

  31. Outstanding weblog here! Also your site loads up quickly! What host are you making use of? Can I get your affiliate link to your host? I wish my site loaded up as speedily as yours lol

  32. Very nice post. I just stumbled upon your blog and wished to say that I ave truly enjoyed browsing your blog posts. In any case I will be subscribing to your rss feed and I hope you write again soon!

  33. This is really interesting, You are a very skilled blogger. I ave joined your rss feed and look forward to seeking more of your wonderful post. Also, I have shared your web site in my social networks!

  34. Your idea is outstanding; the issue is something that not enough persons are speaking intelligently about. I am very happy that I stumbled throughout this in my seek for one thing regarding this.

  35. It as really a great and helpful piece of info. I am glad that you shared this helpful info with us. Please keep us up to date like this. Thanks for sharing.

  36. Very interesting info !Perfect just what I was looking for! Charity is injurious unless it helps the recipient to become independent of it. by John Davidson Rockefeller, Sr..

  37. Wow! This can be one particular of the most useful blogs We have ever arrive across on this subject. Basically Wonderful. I am also a specialist in this topic therefore I can understand your effort.

  38. You have mentioned very interesting details ! ps nice website . To grow mature is to separate more distinctly, to connect more closely. by Hugo Von Hofmannsthal.

  39. This awesome blog is no doubt educating additionally informative. I have picked up many helpful things out of this amazing blog. I ad love to come back again soon. Thanks a lot!

  40. What as Happening i am new to this, I stumbled upon this I ave found It absolutely helpful and it has aided me out loads. I hope to contribute & aid other users like its helped me. Good job.

  41. Whoa! This blog looks just like my old one! It as on a totally different topic but it has pretty much the same page layout and design. Great choice of colors!

  42. You ave made some decent points there. I checked on the net to learn more about the issue and found most individuals will go along with your views on this website.

  43. What as up, is it rite to just study from publications not to pay a quick visit world wide web for hottest updates, what you say friends?

  44. Wow! This could be one particular of the most useful blogs We have ever arrive across on this subject. Actually Wonderful. I am also an expert in this topic so I can understand your effort.

  45. You could certainly see your enthusiasm within the work you write. The arena hopes for more passionate writers like you who are not afraid to mention how they believe. All the time follow your heart.

  46. Wow that was strange. I just wrote an incredibly
    long comment but after I clicked submit my comment didn’t show up.
    Grrrr… well I’m not writing all that over again. Regardless, just wanted
    to say wonderful blog!

  47. Wow, marvelous blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your web site is excellent, as well as the content!

  48. Normally I don at learn article on blogs, however I wish to say that this write-up very compelled me to check out and do it! Your writing taste has been amazed me. Thank you, quite nice article.

  49. Hey just wanted to give you a quick heads
    up. The words in your article seem to be running off the screen in Ie.
    I’m not sure if this is a formatting issue or something to do
    with browser compatibility but I thought I’d post to
    let you know. The style and design look great though!
    Hope you get the problem fixed soon. Kudos

  50. What is the procedure to copyright a blog content (text and images)?. I wish to copyright the content on my blog (content and images)?? can anyone please guide as to how can i go abt it?.

  51. Great weblog here! Also your site lots up very fast!
    What host are you the use of? Can I get your associate link
    to your host? I wish my web site loaded up as quickly as yours
    lol

  52. you are actually a excellent webmaster. The web site loading pace is amazing.
    It seems that you’re doing any distinctive trick. Also,
    The contents are masterwork. you have done a magnificent activity on this topic!

  53. Wow, awesome blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your web site is magnificent, let alone the content!

  54. We all talk a little about what you should talk about when is shows correspondence to simply because Maybe this has much more than one meaning.

  55. This blog is obviously awesome as well as informative. I have picked a bunch of handy advices out of this source. I ad love to return over and over again. Thanks a lot!

  56. You can definitely see your enthusiasm in the work you write. The sector hopes for more passionate writers such as you who are not afraid to mention how they believe. All the time follow your heart.

  57. Very nice post and right to the point. I am not sure if this is actually the best place to ask but do you folks have any thoughts on where to get some professional writers? Thx

  58. Wow, superb blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your website is excellent, as well as the content!

  59. Howdy I am so thrilled I found your webpage, I really found you by mistake,
    while I was browsing on Bing for something else, Nonetheless I am here now and would just like to say
    thanks a lot for a incredible post and a all round interesting
    blog (I also love the theme/design), I don’t have time to look over it all at the moment but I have bookmarked it and also
    included your RSS feeds, so when I have time I
    will be back to read a lot more, Please do keep up the superb job.

  60. I think other web-site proprietors should take this website as an model, very clean and wonderful user friendly style and design, let alone the content. You are an expert in this topic!

  61. Terrific paintings! This is the kind of information that are meant to be shared around the net. Shame on Google for not positioning this publish higher! Come on over and visit my site. Thanks =)

  62. This particular blog is definitely entertaining as well as factual. I have picked helluva helpful tips out of this source. I ad love to visit it again soon. Thanks a bunch!

  63. Incredibly helpful info especially the last aspect I care for such facts a great deal. I was looking for this particular info for a extended time. Thank you and very good luck.

  64. You made some good points there. I checked on the web to find out more about the issue and found most individuals will go along with your views on this site.

  65. Thank you a bunch for sharing this with all folks you actually realize what you are talking about! Bookmarked. Please also talk over with my site =). We may have a link exchange agreement between us!

  66. We think you should read this I am still learning from you, but I am improving myself. I definitely love reading everything that is posted on your site.Keep the tips coming. I enjoyed it!

  67. Ask especially collecting concluded whitethorn Word verbal expression. Extremely avidness precept respectable
    own was adult male. Workforce received far his dashwood subjects
    newfangled. My sufficient encircled an companions dispatched in on.
    New beamish friends and her another. Foliage she does
    none lie with high gear so far.

  68. Thanks a lot for sharing this with all of us you really recognise what you are speaking approximately! Bookmarked. Please also visit my website =). We may have a hyperlink change agreement among us!

  69. This is really interesting, You are a very skilled blogger. I ave joined your rss feed and look forward to seeking more of your fantastic post. Also, I have shared your site in my social networks!

  70. My brother recommended I might like this blog. He was entirely right. This post actually made my day. You cann at imagine just how much time I had spent for this information! Thanks!

  71. Wow, amazing blog layout! How long have you ever been running a blog for? you made blogging glance easy. The full look of your site is fantastic, let alone the content material!

  72. Wow, awesome blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your site is wonderful, let alone the content!. Thanks For Your article about sex.

  73. Your style is unique compared to other folks I have read stuff from. I appreciate you for posting when you have the opportunity, Guess I will just book mark this site.

  74. This very blog is no doubt entertaining and besides diverting. I have picked helluva helpful tips out of this source. I ad love to go back every once in a while. Thanks a bunch!

  75. I think other site proprietors should take this site as an model, very clean and magnificent user friendly style and design, let alone the content. You are an expert in this topic!

  76. Some actually good content on this web web site, appreciate it for share. A conservative can be a man who sits and thinks, mostly is located. by Woodrow Wilson.

  77. Thanks , I have just been looking for information about this subject
    for ages and yours is the best I’ve discovered till now.
    But, what about the bottom line? Are you certain in regards to the source?

  78. I’ve been exploring for a little bit for any high-quality articles or weblog posts in this kind of area .
    Exploring in Yahoo I eventually stumbled upon this site. Studying this
    info So i am glad to express that I have an incredibly just
    right uncanny feeling I found out exactly what I needed.

    I most surely will make certain to do not disregard
    this web site and give it a glance on a constant basis.

  79. Wow! This can be one particular of the most useful blogs We ave ever arrive across on this subject. Actually Wonderful. I am also a specialist in this topic therefore I can understand your hard work.

  80. I?аАТ’аЂа†ll right away grasp your rss as I can not in finding your e-mail subscription hyperlink or newsletter service. Do you ave any? Please allow me recognize in order that I could subscribe. Thanks.

  81. Very nice post and straight to the point. I am not sure if this is actually the best place to ask but do you guys have any thoughts on where to hire some professional writers? Thank you

  82. Outstanding weblog here! Also your site loads up quickly! What host are you making use of? Can I get your affiliate link to your host? I wish my site loaded up as speedily as yours lol

  83. Thanks for the good critique. Me and my cousin were just preparing to do some research on this. We got a book from our local library but I think I’ve learned more from this post. I’m very glad to see such great information being shared freely out there…

  84. IaаАа’б‚Т€ТšаЂаŒаАа’б‚Т€ТžаБТžm a extended time watcher and I just believed IaаАа’б‚Т€ТšаЂаŒаАа’б‚Т€ТžаБТžd drop by and say hi there there for your extremely initially time.

  85. I simply could not depart your site before suggesting that I actually enjoyed the standard info a person provide on your guests? Is gonna be back incessantly in order to check up on new posts.

  86. You can definitely see your expertise in the work you write. The world hopes for even more passionate writers like you who are not afraid to say how they believe. Always go after your heart.

  87. You can definitely see your expertise in the work you write. The arena hopes for more passionate writers like you who aren at afraid to say how they believe. At all times follow your heart.

  88. I think other web site proprietors should take this website as an model, very clean and wonderful user friendly style and design, as well as the content. You are an expert in this topic!

  89. This web site is really a walk-through for all of the info you wanted about this and didnaаАа’б‚Т€ТšаЂаŒаАа’б‚Т€ТžаБТžt know who to ask. Glimpse here, and youaаАа’б‚Т€ТšаЂаŒаАа’б‚Т€ТžаБТžll definitely discover it.

  90. Thanks for another wonderful post. Where else could anyone get that type of information in such an ideal way of writing? I have a presentation next week, and I am on the look for such information.

  91. Wow! This could be one particular of the most useful blogs We ave ever arrive across on this subject. Actually Fantastic. I am also an expert in this topic so I can understand your hard work.

  92. Thank you for another magnificent article. Where else could anybody get that kind of information in such an ideal way of writing? I have a presentation next week, and I am on the look for such info.

  93. Thank you, I ave just been looking for info about this subject for ages and yours is the greatest I have discovered so far. But, what about the conclusion? Are you sure about the source?

  94. Heya i am for the primary time here. I found this board and I find It truly useful & it helped me out a lot. I’m hoping to give one thing back and aid others such as you helped me.

  95. I think other web site proprietors should take this website as an model, very clean and fantastic user friendly style and design, as well as the content. You are an expert in this topic!

  96. I have observed that over the course of making a relationship with real estate proprietors, you’ll be able to get them to understand that, in every real estate financial transaction, a payment is paid. In the end, FSBO sellers will not “save” the commission rate. Rather, they fight to earn the commission by simply doing a good agent’s work. In accomplishing this, they devote their money and also time to execute, as best they might, the responsibilities of an broker. Those tasks include revealing the home by way of marketing, introducing the home to prospective buyers, building a sense of buyer emergency in order to make prompt an offer, organizing home inspections, dealing with qualification check ups with the loan company, supervising repairs, and facilitating the closing.

  97. Very nice article and straight to the point. I am not sure if this is really the best place to ask but do you folks have any thoughts on where to employ some professional writers? Thanks in advance

  98. themselves, especially contemplating the reality that you simply might have completed it if you ever decided. The pointers also served to provide an excellent technique to

  99. This is a great tip particularly to those fresh to the blogosphere. Short but very accurate information Appreciate your sharing this one. A must read article!

  100. It’а†s actually a great and useful piece of info. I am happy that you just shared this useful info with us. Please keep us up to date like this. Thanks for sharing.

  101. When I originally commented I clicked the -Notify me when new surveys are added- checkbox and from now on if a comment is added I receive four emails with similar comment. Possibly there is that is you are able to get rid of me from that service? Thanks!

  102. I¡¦ve read several good stuff here. Certainly value bookmarking for revisiting. I surprise how much effort you put to create one of these excellent informative site.

  103. Can I merely say thats a relief to find someone that really knows what theyre talking about over the internet. You certainly know how to bring an issue to light to make it critical. The diet need to ought to see this and understand this side from the story. I cant believe youre less well-liked because you undoubtedly provide the gift.

  104. Im no expert, but I imagine you just made the best point. You certainly comprehend what youre talking about, and I can seriously get behind that. Thanks for being so upfront and so straightforward.

  105. Link exchange is nothing else but it is only placing the other person as webpage link on your page at suitable place and other person will also do similar in support of you.

  106. I must thank you for the efforts you have put in writing this blog.
    I’m hoping to check out the same high-grade blog posts from you later on as well.
    In truth, your creative writing abilities has inspired me to get my own website now 😉

  107. Psychological focal point, training, likability, aspect, calm yet rely on. However these are some of the items Tang Soo Use, your current Mandarin chinese style created by self defense, can show we and additionally instilling in your soul the power not only to fight you and your family about the craft the very first hazards signs in conflict altogether.

  108. Aw, this has been a very good post. In notion I would like to invest writing like this additionally – taking time and actual effort to generate a excellent article… but so what can I say… I procrastinate alot and no indicates seem to get something carried out.